Tristen Sellers, LMT, RYT is our new massage therapist at Balanced You Clinic.
Schedule a massage with Tristen
Read Tristen’s full bio…
Get to know Tristen better by learning more about her background and style of massage…
What can a person expect in a massage session with you, Tristen?
I love to provide a customized, unique experience with each session, utilizing different modalities and techniques in each session along with a deep knowledge of anatomy and physiology. I also love to incorporate elements of energy work into my sessions.
What are the benefits of massage therapy? Is there something unique about the massages you offer?
Along with my background in Healthcare, trauma-informed body work, trauma-informed yoga teaching, and various other modalities, I love to bring a nurturing touch to each session. I approach each individual with consideration of their mental, emotional, physical, spiritual, and energetic needs, and try to provide a tailored experience for each person in every session.
How can a massage therapy session help to support folks as they nestle into the Breath of Autumn?
I aim to bring an aspect of meditation and relaxation into every session, from a relaxation massage or even a deep tissue massage in which I use a more clinical approach. If the mind and breath are not connected, it can be difficult to achieve the full benefits of body work.
Thank you Tristen for taking the time to complete these interview questions to share more about your practice with us. This interview was edited and composed by Hailey Ward-Maldonado, September 2024