Balanced You Clinic’s sauna feature offers a variety of health and wellness benefits. As you walk into the sauna room, we invite you to let the noise of the outside world fade into the background. Enjoy the benefits of infrared heat that penetrates deeply into your body. When you utilize the sauna, you may notice reduced inflammation, detoxification, stress reduction, and more!
Our sauna also offers the option of using the halogenerator or salt diffuser. This process is known as halotherapy. Benefits of halotherapy may include: improved respiratory health, detoxification, skin rejuvenation, improved stress levels, and alertness. Regardless of your particular needs or circumstances, sauna sessions at Balanced You Clinic are a valuable addition to your wellness routine.
SAUNA INFORMATION
Single sauna visit $25
Sauna session with halotherapy (salt) $30
MEMBERSHIPS/ PACKAGES
Our Sauna Memberships offer more value for more sauna sessions!
Memberships:
HOT (Level 1 Membership) 2 sauna sessions – $40 a month
HOTTER (Level 2 Membership) 4 sauna sessions – $70 a month
HOTTEST (Level 3 Membership) 8 sauna sessions – $120 a month *Hottest Membership includes complementary halotherapy upgrade
Memberships are billed monthly
Packages:
- 3 pack $60 (with salt $75)
- 6 pack $90 (with salt $125)
- 12 pack $120 (with salt $180)
Please note two important things while purchasing your membership/package:
- Sauna memberships visits do not roll over and must be used within the billing cycle in which they are issued. Unused visits will expire at the end of each monthly cycle.
- You will have 1 year from time of purchase to redeem your sauna package visits as well as sauna membership.
Please contact the clinic to purchase a membership or package. 865-888-5342.
Thank you!
Benefits of Sauna: Red Light Therapy
Our infrared sauna can offer many benefits. We recommend at least two sauna visits per month to receive optimal benefits from the infrared light.
People who enjoy routine sauna visits may experience: reduced inflammation, decreased pain in the body, skin and tissue detoxification, stress reduction and better sleep, and relief from nasal congestion. Especially in allergy season, adding halotherapy may even increase or prolong congestion relief.
If that’s not enough, sauna sessions also can provide relief to sore muscles, fortify the immune system, and strengthen cardiovascular health.
Benefits of Sauna: What is Halotherapy?
Our infrared sauna features a Halogenerator, which diffuses salt into the air. This therapy is known as halotherapy and can offer relief during East Tennessee allergy seasons.
Did you know? Salt therapy can aid in treatment of the following conditions…
- asthma
- allergies
- laryngitis
- chronic bronchitis
- COPD
- shortness of breath
- chest tightness
- colds & hay fever
- ear infections
- sinus infections
- eczema
- rosacea
- sleep apnea & snoring
- tonsilitis
- depression
- seasonal affective disorder
- insomnia & sleeplessness
- dry skin
- rashes
- acne
- cystic fibrosis