Infrared Sauna

Balanced You Clinic’s sauna feature offers a variety of health and wellness benefits. As you walk into the sauna room, we invite you to let the noise of the outside world fade into the background. Enjoy the benefits of infrared heat that penetrates deeply into your body. When you utilize the sauna, you may notice reduced inflammation, detoxification, and stress reduction.

Our sauna also offers the option of using the halogenerator or salt diffuser. This process is known as halotherapy- this will offer relief during East TN allergy seasons!

Benefits of halotherapy may include: improved respiratory health, detoxification, skin rejuvenation, improved stress levels, and alertness. Regardless of your particular needs or circumstances, sauna sessions at Balanced You Clinic are a valuable addition to your wellness routine.

 

Each sauna session is 20 minutes, with an extra 10 minutes provided to wind down, totaling 30 minutes. Relax and enjoy! 

  • Single sauna visit $25

  • Sauna session with halotherapy (salt) $30

Please click here to book the sauna

 

Memberships/Packages

More value for more sauna sessions!

Please note:

For Memberships- unused sauna sessions do not roll over to the next month and will expire at the end of each billing cycle.

For Packages sauna sessions are valid for one year from the date of purchase then expire. 

MEMBERSHIPS

  • HOT (Level 1 Membership)
    • – 2 sauna sessions – $40 a month
  • HOTTER (Level 2 Membership)
    • 4 sauna sessions – $70 a month
  • HOTTEST (Level 3 Membership)
    • 8 sauna sessions – includes complementary halotherapy upgrade – $120 a month

PACKAGES

  • 3 Pack $60 / $75 with Halotherapy
  • 6 Pack $90/ $125 with Halotherapy
  • 12 Pack $120/ $180 with Halotherapy