Name: The Movement of Spring
Start: 2025-04-11T18:00:00-04:00
End: 2025-04-11T20:00:00-04:00
Location: Breezeway Yoga Studio

Sauna Memberships

December 3, 2024 No Comments

Sauna Memberships A sauna membership allows Members to enjoy regular sauna sessions at a reduced price per session. Enjoy the convenience of a sauna membership – schedule your sauna sessions alongside your regular acupuncture or massage sessions! Fully immerse yourself in the benefits of a sauna regimen with up to 8 sauna visits a month. Benefits of Sauna: reduced inflammation • decreased pain in the body • detoxification • stress reduction • better sleep • relief from nasal congestion •

2024 Holiday Specials at Balanced You Clinic

November 20, 2024 No Comments

We have many specials to offer this holiday season! Gift Sets Our gift set options offer an herbal product to give as a physical gift with your gift certificate. This is truly a gift that keeps on giving! Contact the clinic to purchase! Restoring Massage Gift Set One 90-minute massage plus an herbal product of your choice from our clinic Integrative Bodywork Gift Set One integrative bodywork session plus an herbal product of your choice from our clinic An integrative

Hurricane Helene Disaster Relief

November 11, 2024 No Comments

Hurricane Helene Disaster Relief As we of Balanced You Clinic grieve with our neighbors in Appalachia and other areas in the South East effected by Hurricane Helene, we recognize the efforts of various groups in our area who are available for donation and providing other resources: East Tennessee Foundation | Donations to the fund provide prompt and effective grants to assist rescue, relief and recovery efforts; empowering local nonprofits and agencies to rescue their own communities. Appalachia Service Project |

Stinging Nettle Leaf Infusion – guest post by wabi sabi herbs + lifestyle

November 6, 2024 No Comments

Hailey Ward-Maldonado is a Knoxville-native Folk Herbalist with Wabi Sabi Herbs + Lifestyle. She is also the Marketing Manager at Balanced You Clinic! In this guest post, we invite Hailey to share about the benefits of drinking stinging nettle leaf infusions. Stinging Nettle Leaf, (AKA nettle leaf AKA nettles) comes from the Stinging Nettle plant. This wholesome herb can be utilized to increase minerals and boost iron. The benefits of increasing our nutrient intake in this way are multi-faceted. As

Acupuncture with Dr. Shannon Menestrina

October 28, 2024 No Comments

Dr. Shannon Menestrina is one of our acupuncturists at Balanced You Clinic. In our interview with Shannon, she shares more about her style of acupuncture and unique aspects she aims to provide in each treatment. What can a person expect in an acupuncture session with you, Shannon? Sessions with me utilize all of the modalities within Chinese Medicine to help optimize treatment goals for each person. My goal is to understand your whole health picture and create a safe, relaxing

Open Room Acupuncture FAQ

October 16, 2024 No Comments

Frequently asked questions: How much does an Open Room appointment cost? We provide this service on a $30-60 sliding-scale. What should I wear? Loose clothing is ideal so we can easily access the arms and legs. No abdominal or back points will be used in this style of treatment which allows each person to remain fully clothed in the open-room setting! How long will I get with needles in? You will get to relax for 20-30 minutes with needles in. What conditions can

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