Acupuncture FAQ: Your Questions Answered

What is acupuncture?

Acupuncture, a traditional Chinese medicine technique, involves the insertion of thin needles into specific body points to stimulate natural healing and enhance overall well-being.

Is acupuncture safe?

Acupuncture is generally safe when administered by a qualified and licensed acupuncturist. The use of sterile, disposable needles minimizes the risk of infection.

What conditions can acupuncture treat?

Acupuncture effectively treats various conditions, including chronic pain (back pain, migraines), stress, anxiety, insomnia, and digestive issues. It can also complement conventional medical treatments.

How do I know if acupuncture is right for me?

If you’re considering acupuncture, consult a qualified acupuncturist to discuss your health concerns, treatment options, and any questions you may have.

Is acupuncture covered by insurance?

Some insurance plans cover acupuncture. Check with your provider to understand your coverage. We do not bill insurance at Balanced You, but we are happy to supply you a form known as a Super Bill to send to your insurance provider.

Does acupuncture hurt?

Acupuncture is typically painless, with most people experiencing only a slight sensation upon needle insertion. Many find the treatments relaxing and comfortable.

How many sessions will I need?

The number of sessions varies based on the condition and individual response. Some experience relief after a few sessions, while others may require ongoing treatment. Your practitioner will discuss a treatment plan with you during your first visit.

How should I prepare for a session?

Wear loose, comfortable clothing and avoid heavy meals or alcohol before your session. Be ready to discuss your medical history and current symptoms with the acupuncturist.

What should I do after a session?

Drink plenty of water, avoid strenuous activity, and rest after your session. Your acupuncturist may provide additional post-treatment instructions.

Are there any side effects?

Mostly the side effects of Acupuncture are positive ones, on rare occasions and usually mild, including slight bruising or soreness at the needle site.

How soon will I feel results?

Many experience immediate relief, while others notice gradual changes over time. Effectiveness varies based on the individual and condition.

What should I expect during a session?

You will have a conversation with your acupuncturist and discuss what you are needing. You’ll then typically lie comfortably on a table while the acupuncturist takes your pulses, sometimes looks at your tongue and then inserts needles into specific points. The needles may be gently stimulated and left in place for about 20 to 30 minutes before removal.

Are there lifestyle changes I can make to enhance the benefits?

Your acupuncturist may recommend stress reduction techniques, dietary adjustments, and exercises to complement acupuncture’s benefits.

How often should I schedule sessions?

Frequency depends on your condition and its severity. Initially, weekly sessions may be recommended, with adjustments based on your progress. You will discuss with your therapist a treatment plan for your individual needs.

Are there conditions acupuncture may not be suitable for?

While generally safe, there are conditions requiring precautions or where acupuncture should be avoided. Your acupuncturist will assess your medical history and discuss any contraindications.

What if I’m nervous about needles?

Acupuncture needles are extremely thin and flexible, causing minimal discomfort. Most patients find acupuncture relaxing once they experience it.

How does acupuncture work scientifically?

Acupuncture is believed to stimulate the central nervous system, releasing neurotransmitters and hormones that regulate pain, boost immunity, and promote balance.

Is there scientific evidence supporting acupuncture’s effectiveness?

Growing research supports acupuncture’s effectiveness for various conditions, particularly pain management, nausea relief, and certain chronic illnesses.

Can acupuncture help with fertility issues?

Acupuncture is highly effective in preparing the body for conceiving a child, often acupuncture is used as a complementary therapy for fertility, supporting reproductive health alongside other fertility treatments and can be a stand alone help as well. This is usually through acupuncture and Chinese Herbs.

Can acupuncture help with weight loss?

Acupuncture can support weight loss by reducing cravings, boosting metabolism, and improving digestion, especially when combined with dietary changes and exercise.

Is acupuncture suitable for all ages?

Acupuncture can benefit people of all ages, but the approach may vary. Consult a qualified acupuncturist with experience treating children or older adults. Our office does not treat anyone younger than 8 years old.

Can acupuncture be combined with other treatments?

Acupuncture can often be safely combined with other treatments, such as medication, physical therapy, and chiropractic care. Acupuncture is a great companion to most other health modalities.

What is electroacupuncture?

Electroacupuncture involves applying a small electric current to the needles, enhancing stimulation. It may be used for conditions requiring stronger stimulation.

Can acupuncture help with smoking cessation?

We have a special treatment for addictions, not only for smoking cessation but also with sugar cravings. We call this the 5NP/ Emotional Balancing Treatment. We also suggest that you see Gwen Cupples to experience this protocol with Hypnosis for a more effective way to let go of cigarettes, and sugar.

Can acupuncture help with emotional well-being?

Acupuncture is extremely helpful in  managing stress, anxiety, depression, and other emotional issues by promoting relaxation, improving sleep, and balancing mood.

How long has acupuncture been practiced?

Acupuncture has been practiced for over 3,000 years and is recognized worldwide for its effectiveness in treating various health conditions.

Can acupuncture help with sports injuries and musculoskeletal pain?

Acupuncture can relieve pain and promote healing for sports injuries, muscle strains, joint pain, and other musculoskeletal conditions. It can also improve flexibility and range of motion.

Can acupuncture be used as preventive therapy?

Acupuncture can be used preventively to maintain health and well-being by supporting immune function, improving energy, and preventing health issues.