Balanced You Clinic is a woman-owned integrative wellness clinic in Knoxville, Tennessee. At Balanced You Clinic we strive to provide education and healing services to our community. We seek to find balance together.

Our Double Mission

Balanced You began in 2010 with Rebekah Knause. After eight wonderful years with Apple Health, she felt it was time to branch out and create her own space to continue her massage work and expand her offerings. Rebekah longed to become more involved in the Knoxville community by offering yoga, massage, and education on how to take back your power through healing from within and without. This was achieved through yoga, massage, and personalized “homework” prescribed to patients to help them find balance. During her first year of solo practice, Rebekah realized she wanted to be part of a group of top-notch practitioners, growing together and expanding their services to the community. Having already established an amazing practice and connections with many powerful and passionate practitioners, she knew this was possible.

Rebekah began training massage therapists on advanced body understanding and massage application techniques that benefited both patient and practitioner. Simultaneously, she embarked on a six-year journey through Acupuncture School. During her studies, she dreamed of how she wanted to show up in Knoxville and what she would love to see in the city. Through this dream, the Balanced You Clinic was born.

Knoxville’s beautiful community and small-town feel, along with the sense of safety it provides, inspired Rebekah’s vision. She believes it takes a village to heal a person, as healing involves various factors that start with the individual and extend to families and the community. This belief is the foundation of our double mission.

Our First Mission
Our first mission is to show up fully for every person who walks through our doors. We aim to treat each person with the same care and respect we would give our own mothers, fathers, sisters, brothers, and grandparents.

Our Second Mission

Our second mission is to bring healing to our community. One way we aim to achieve this is by offering Open Room Acupuncture, also known as Community Acupuncture. This approach provides affordable care while fostering a healing environment shared with others. We also offer Qigong and Somatic Dance as a donation offering. 

We strive to support our local small businesses by buying local and shopping outside our clinic for local products, produce, and more. We aim to be active in the community and offer additional healing modalities that bring our community together!! 

Our Commitment to You

We hope this gives you insight into our hearts and our desire to serve you as an individual while also contributing to the healing of our community. We believe that true healing encompasses mind, body, and spirit, and we are here to support you on your journey to wholeness.

At Balanced You Clinic, we are more than just a collection of services. We are a community dedicated to fostering balance, health, and well-being in Knoxville and beyond. We invite you to join us on this journey and experience the transformative power of holistic healing.

Our Vision: Bringing Balance to our Community

Our vision is to provide a space where every individual feels supported and empowered on their journey toward holistic well-being. This vision is fostered by a collaborative network of dedicated and highly skilled practitioners who are passionate about making a positive impact on the lives of others. Our practitioners, driven by a genuine heart for giving and community service, work tirelessly to create a safe and inclusive space where all members of the community feel welcome and respected.

Through their collective expertise and unwavering commitment to excellence, our practitioners offer a wide range of evidence-based healing modalities that address the diverse needs of our community. By exploring multiple approaches to whole health, we aim to provide comprehensive and personalized care that promotes physical, mental, emotional, and spiritual health.