Yoga Wellness Professional

To connect with Christina, email christinagerdes@ymail.com or call 256-429-8120.


Christina was introduced to yoga in the early 90’s as a teenager and continued to do yoga throughout college and beyond until in 2003 she began Five Elements School of Yoga’s yoga teacher training to further her own practice. During the 8-month training, she fell in love with teaching. She has taught at multiple studios throughout the Southeast and West Coast, has been a member of Yoga Alliance since 2006, attended the first Symposium of Yoga Therapy and Research sponsored by the International Association of Yoga Therapists in LA, and has taken many continuing education workshops.

Read more about Christina here.